I had never been to a yoga class before Kristna’s 7 days Yoga intensive at Deer Park and was very surprised within a couple of days to have more energy and better awareness of breathing and posture. There was also an improvement in physical strength and mental calmness. Highly recommended!!
By Ken Jackson (New Zealand)
Seven days, 14 classes, hundreds of sun salutation, Deer Park’s Hatha Yoga Intensive has been a healthy challenge for my body, calming the mind, and revolutionary for my breath. Instructor Kristna Chaitanya is a confident, practiced yogi with a wealth of yoga theory. I recommend the course for experienced yogis who are ready for a truly intensive week of power yoga, pranayama, and lots of sun salutation.
By Micah Stanek
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