‘How to deal with negative emotions’ was the theme of a weekend of teachings by Jetsunma Tenzin Palmo (Oct 3-4) and participants went away armed with a fine toolbox of antidotes for anger, greed and ignorance. Ever fresh, inspiring, practical and funny, Jetsunma spoke to the hearts of beginners and seasoned meditators alike, emphasizing the need to lay solid foundations before starting work on the ornate walls and roofs of Vajrayana practice..
Some 150 people packed Manjushri Hall for the two days of teachings, a rare treat from the former cave-dwelling yogini. Jetsunma has now officially retired from international teaching and will be spending more time at her nunnery, which is just a short drive from Bir, so we are hoping to see more of her!
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